by Andrea Erzkine | Apr 5, 2024 | Uncategorized
Have you ever been in a social situation where you felt like you were standing on the edge of a precipice? Your palms are clammy, your heart is racing, and you wonder if everyone can see how nervous you are. You’re desperate to make a good impression, but the...
by Andrea Erzkine | Feb 16, 2022 | Uncategorized
Life can be challenging at times. Your ability to bounce back after a setback or hardship determines whether most of your life is enjoyable and productive or anxiety-ridden and frustrating. When challenging experiences inevitably arise, you’ll want to be ready...
by Andrea Erzkine | Mar 28, 2021 | Uncategorized
Discover how to take back control. Are you stuck with unwanted habits? Do you think you don’t have a choice but to repeat these old responses again and again? Does the thought of change sometimes seem too hard? That last comment may be true for a leopard. A...
by Andrea Erzkine | Mar 28, 2021 | Uncategorized
What can you do to change unwanted habits and responses? Through Hypnotherapy, you will develop an understanding of how the brain functions. To do this, we divide the brain into two major parts—the conscious and subconscious, the intellectual mind and the emotional...
by Andrea Erzkine | Mar 28, 2021 | Uncategorized
Change begins with understanding. Stress is a primitive survival response. That serves to protect humankind in hostile environments. When we are anxious or angry, we are vigilant and brave. This means we can defend ourselves without worrying about the consequences....
